Welcome to my journal, my journey. It is my way of sharing my knowledge, my wisdom and my difficulties. It has through many discussions come to my understanding how "alone" many of us feel and how "alike" we all are once we start sharing from our hearts what is going on in our life. Here you will read about change, aging, sustainability, exercises, meditation and of course what food and recipe that is good for your body. Maybe even what music that inspire me...to be all that I can be while feeling happy and at ease...

If its to be it is up to me..and now my intention is that I can inspire you to have some fun and to have a platform where you also can ask or suggest and share what you do to live an inspiring life. I say a big YES!