Trance Dance

Trance Dance is a unique blend of body movement, healing sounds, dynamic percussive rhythms, transformational breathing techniques and the innovative use of a blindfold or bandana.

Together stimulating a ‘trance’ state that promotes spiritual awakenings, mental clarity, physical stamina and emotional well-being.

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“This has definitely had a profound effect on my creative energy!”

— James Barnard

“Never have I seen so clearly, it is a magical mystery tour for the soul.”

— Tom S.

“Every experience is NEW because I AM new...Leaving me more open every time!”

— Karin Younger

Community

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Sunday Play Day at Plaza Park!

Come join us any Sunday or every Sunday at Plaza Park in Ventura. It is downtown across from the Post Office. We play, we do acro- yoga, stretch, drum, and other fun activities. Join Our facebook Group Here! Hope to see you there! Shama  

Movement

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    Why Trance Dance?

    Enjoy stress relief through Trance Dance, a healing meditation that uses body movement to access your own inner wisdom. Trance Dance uses rhythmic music, a special breathing technique, and a blindfold to help guide your journey. This magical combination can move you into a trance state.